Sydney, Australia · Holistic Wellness
You don't need to slow down. You need to come home to yourself.
Heart-based meditation, sound healing and mindful movement for professionals, organisations and communities in Sydney — led by Gabbie, President of Sheng Zhen Australia.
A room full of people. A moment of stillness.
What we offer
Practices that meet you exactly where you are.
Every session at Youn Space begins with one question: what do you need right now? Whether you arrive with a racing mind, an aching body, or simply a longing for stillness — there is a practice designed for this moment.
Sheng Zhen Meditation
A heart-based, moving meditation rooted in ancient Chinese practice. Gentle, graceful, and profoundly calming — opens the heart, improves energy flow, and restores the body-mind connection.
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Sound Healing
Crystal singing bowls, handpan, and ocean waves create a deeply immersive experience. Your nervous system shifts from overdrive into deep, restorative calm. No experience needed — just show up.
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Tuning Forks
A simple, non-invasive method to support recovery, clarity, and overall wellbeing — helping individuals maintain balance while performing at their best.
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What actually happens in a session
You arrive.That's enough.
No experience, no perfect posture, no right way to feel.
Movement becomes medicine.
Slow Qi movements release the tension your body has stored.
Sound does what words cannot.
Crystal bowls, ocean waves, handpan and tuning fork frequencies wash through the nervous system.
You leave lighter.
Like a child again — with gentle smiles and reconnection with your true self.
What people say
Heard from those who came.
“I had no idea what to expect. Part of me was even reluctant to come because I'm so busy, but I thought — I'm going to make time for myself. And it was just an incredible experience. Beautiful connection, beautiful food, the sauna, and Tai Chi in a beautiful garden. 10 out of 10. If I could give it 11, I would.”
— Sima
“Beautiful food, sauna, understanding each other's background, coming out and having a little bit of dance. As women, we carry so much responsibility — so we need some time to relax and be on our own. The whole program designed by Gabbie was amazing. And the food was so yummy — all plant-based, healthy protein. Looking forward to even more later on.”
— Thi
“Self love starts from us — and when we have abundance, we can give more on a long-term basis. Being here, sharing stories with other women and learning from each other is amazing. We definitely want to come back because it's such a worthwhile day.”
— Thi
The facilitator
About Gabbie
Gabbie brings a unique blend of professional experience and personal insight into the field of wellbeing. With a background in finance and real estate, she understands firsthand the demands, pressures, and pace of corporate environments.
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